You have no items in your shopping cart.

Why Raw?

Did you know?

Raw Milk Vs. Conventional Milk Nutrition



The term "raw milk" is a misnomer. You wouldn't say I'm going to buy some "raw" apples. Milk like apples was not meant to be cooked. You would wince at the idea of boiling breast milk before giving it to your baby. Why? Because you know it would damage it. So it is with cow's milk.

Pasteurization is boiling milk. Louis Pasteur developed this technique to preserve liquor. It was not applied to milk until the late 19th century when it was used as a temporary solution for filthy urban dairies to cover up dirty milk. As milk became more mass produced, rather than to clean up production processes, mass pasteurization became the standard. Not only does pasteurization kill beneficial probiotic bacteria, it also greatly diminishes the nutrient content of milk. Pasteurized milk has up to a 66% loss of vitamins A, D, E, K and the water soluble vitamins are rendered 38% to 80% less effective. Vitamin C loss usually exceeds 50% and vitamins B6 and B12 are completely destroyed along with many beneficial enzymes including lipase (an enzyme that breaks down fat) impairing fat metabolism.

We have all been led to believe that milk is a wonderful source of calcium, when in fact, pasteurization makes calcium and other minerals less available. Complete destruction of phosphatase is one method of testing to see if milk has been adequately pasteurized. Phosphatase is essential for the absorption of calcium.



As the dairy industry has become more concentrated, many processing plants have switched to ultrapasteurization, which involves higher temperatures and/or longer treatment times. The industry says this is necessary and gives the milk a longer shelf life. The grocers like this but many consumers complain of a burnt or dead taste. The milk is virtually sterile and life-less. All of its natural probiotics, enzymes, and much of its nutrients have been destroyed. Is that what you want to drink?

Milk producers are not advertising the fact that they are ultrapasteurizing the milk–the word is written in very small letters and the milk is sold in the refrigerator section even though it can be kept on the shelf UNREFRIGERATED until opened. Horizon, the major organic brand, is ultrapasteurized, as are virtually all national brands.



Natural cow milk contains cream, which rises to the top. Homogenization is a commercial process that crushes the butterfat particles (cream) to make them disperse in the milk. This process has been linked to heart disease and atherosclerosis.


Q.  Can people with lactose intolerance drink raw milk?

Pasteurizing and homogenizing milk makes it much more difficult to digest. In 2007, the Weston A. Price Foundation conducted a survey of raw milk drinkers in Michigan.  Of those diagnosed with lactose intolerance, 82 percent stated that they could drink raw milk without any problems.

We have many customers currently buying milk from us that were previously diagnosed "lactose intolerant." What they have discovered is they were "processed milk intolerant" and have no trouble with "real" milk.


Q.  Is our raw milk safe?

People have been drinking "raw" milk since the beginning of time. If it were inherently dangerous, it would have been discontinued long ago. Pastuerization was only introduced to cover up dirty milk. That to us, is a gross fact. Did you know many of the dairies you see from I25 here in New Mexico filter their milk 4 times before boiling and bottling it? We'd rather work extra hard and be very meticulous to ensure only clean pure milk goes into the milk bottle we drink from.

Like all natural unprocessed foods, it is in the handling that problems ensue. Some people are afraid to consume raw milk but have no problem eating raw fruits, nuts, and vegetables. Some of that fear has been created and perpetuated by the commercial dairy industry to legitimize their processed products. However, when the hard evidence is analyzed raw milk comes out looking amazingly good. According to a 2003 study by the USDA/FDA/CDC you are 10 times more likely to get sick from eating store-bought deli meats than drinking raw milk. They conclude there is less than a 100th of 1% chance of getting sick from drinking properly handled raw milk.

At Saddle Back Ranch our milk is Grade A certified by the State of New Mexico, which involves careful regulation and expectations for cleanliness. We are regularly inspected for milk quality, cleanliness, and pathogens. Our last lab test indicated our milk had no coliforms whatsoever. Coliforms are an "indicator" bacteria that is linked to contamination because they are everywhere in our environment. Almost all natural food contains some coliforms (that is normal and expected) and we are allowed up to 50 (cfu/ml) in raw milk. We had ZERO! We have invested in high quality (and expensive) equipment and use the strictest practices in our processing. Our cows’ udders are thoroughly cleaned and sterilized for each milking session twice. We use an iodine solution similar to what doctors use to prepare skin for surgery. (In fact, we use medical grade disposable gloves each time as well.) Our milking machine and equipment are thoroughly cleaned and sterilized for each use. We firmly believe our milk is cleaner than the air you breathe. Each batch is bottled and cooled from 104 degrees to 32 degrees using a high performance blast chiller--that is one reason why it lasts so long. We care about what we are doing and spend extra time carefully completing each step to ensure the highest quality of milk possible for you - and for us. We drink it, too!


Like all topics, do your own research.  We are sure you will be thanking us later.

What is Raw Milk Good For?

Milk: It Does a Body Good?